About Me

WELCOME TO  BETTER HEALTH WITH HOKI

Hi there! I'm Hoki, a passionate medical undergraduate with a deep love for nutrition and holistic health. With over a decade of experience in the medical field, I have seen firsthand the profound impact that diet and lifestyle choices can have on our overall well-being.

My Journey

My interest in the human body and its amazing capacity for growth and healing led me to pursue a medical career. At Fourah Bay College, I am currently working toward a medical degree with an internal medicine concentration. I've become quite interested in the use of food as medicine during my studies, investigating the significant role that nutrition plays in preserving health and averting illness.

Why I Started This Blog

I started this blog to share my knowledge and insights on the powerful connection between food and health. I aim to provide evidence-based information, practical tips, and delicious recipes to help you lead a healthier, more vibrant life.

What You'll Find Here

On this blog, you'll discover:

  • In-depth Articles: Explore topics ranging from the benefits of specific nutrients to the latest research in nutritional science.
  • Healthy Recipes: Find easy-to-make recipes that are both nutritious and delicious.
  • Wellness Tips: Learn simple, actionable steps to improve your health and well-being.
  • Personal Stories: Read about my experiences and the lessons I've learned along the way.

Join the Community

Health is a journey best taken together. I invite you to join our community of like-minded individuals committed to living their best lives. Feel free to leave comments, ask questions, and share your own experiences.

Thank you for visiting BETTER HEALTH WITH HOKI

 Here's to your health and happiness!

Warm regards,

Dr. Hoki 

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